Losing Weight the Healthy Way

n-WOMAN-WEIGHING-HERSELF-large570By William Gillespie, M.D.

If you resolved at the start of the year to lose weight, you are not alone. Each year, thousands of Harlemites and millions of people pledge to lose the weight they have gained over the winter or during the previous year as a way to get healthy and look better. Continue Reading →

Emblem And Oats Teach Seniors Tech Wellness

harlem teaches tech wellnessEmblemHealth, the New York-based health insurer and wellness company, announced a partnership with Older Adults Technology Services (OATS) to improve access to health and wellness information for older New Yorkers through the use of technology. Continue Reading →

It’s Time to Quit, Harlem

stop smokingBy William Gillespie, M.D.

Every year, thousands of smokers vow to quit smoking and every year most of them fail. Too many people try to quit on their own and fall back into cigarettes through habit and addiction. Continue Reading →

EmblemHealth Neighborhood Care March 2014 Schedule

emblem health in harlemHere’s the FREE March 2014 events at EmblemHealth Neighborhood Care listings for March 2014. Each event is open to the public and is being held at 215 West 125th Street in Harlem. Continue Reading →

Begin Your Journey to a Healthier Heart

emblem health in harlemBy William Gillespie, M.D.

The heart is one of the most important organs, responsible for nearly everything that gives the body life, including the transportation of oxygen and the strength of the immune system. Continue Reading →

Artist’s Harlem Pride Mural on Display at EmblemHealth Neighborhood Care

Mickels Hill EmblemHealth Neighborhood CareThe newest art piece to commemorate Harlem’s vibrant and cultural community can be found inside EmblemHealth Neighborhood Care, located at 215 West 125th Street. Continue Reading →

February 2014 Events at EmblemHealth Neighborhood Care in Harlem

emblem health in harlemCome on Harlem lets stay healthy with these Free February 2014 events at EmblemHealth Neighborhood Care right here in Harlem. Each event is open to the public and is being held at 215 West 125th Street in Harlem.

Continue Reading →