Stay Cucumber Cool This Summer In Harlem

cucumber coolJustFood who brings fresh veggies to Harlem writes, did you know that the insides of cucumbers can be up to 20 degrees cooler than the air around them? Continue Reading →

Marcus Samuelsson: Kale And Quinoa Salad With Roasted Beets

Untitled_Panorama11This warm salad is from the Marcus Samuelsson.com site is perfectly healthy for Harlem, delicious, and easy to make. Steaming the kale atop the quinoa during the last 5 minutes of cooking makes this one-pot recipe all the worthwhile.  Continue Reading →

Dining With Miss Lil: 2011 Healthy Resolutions

By Lil Nickelson

For 2011 I have designated the following six healthy resolutions geared towards making positive changes in my eating and cooking practices: Continue Reading →